Many try to get to the next level but struggle with HOW to actually do it. The most effective way to take it to the next level is to think about it!?! According to Psycho-Cybernetics, “Mental pictures offer us an opportunity to practice new traits and attitudes, which otherwise we could not do. This is possible because, again, your nervous system cannot tell the difference between an actual experience and one that is vividly imagined. If we picture ourselves performing in a certain manner, it is nearly the same as the actual performance. Mental practice is as powerful as actual practice.”
WOW! What a concept! Isn’t is great to think that WE already posses the tools to take ourselves to the next level. Make a commitment to play your own mental movie everyday for 15 minutes. You are the lead actor and you get to create the movie that you desire. Play this movie over and over. You will change your life!
Food for Thought:
Watch your thoughts, for they become WORDS
Watch your words, for they become ACTIONS
Watch your actions, for they become HABITS
Watch your habits, for they become CHARACTER
Watch your character, for it becomes your DESTINY